Up to 90% of women will suffer from menstrual pains at some time, so it’s no surprise that many women deal with this uncomfortable condition. Despite the widespread availability of conventional therapies, some women are increasingly looking to CBD to alleviate the discomfort of menstruation. Cannabidiol (CBD) is a chemical substance discovered in hemp plants. It has anti-inflammatory and pain-relieving qualities.
The impacts of CBD on pain and inflammation, depression and anxiety, and sleep, as well as other menstrual-related complaints, will be discussed in this piece. We’ll also review the various CBD menstruation pain treatment options, including their respective dosages, how to take them, and any potential adverse effects. Finally, we’ll talk about why it’s essential to speak with your doctor before beginning CBD therapy for menstruation pain and whether or not CBD is legal to use for this purpose.
The Effects of CBD on Menstrual Cramps
CBD’s anti-inflammatory and pain-relieving properties make it an attractive treatment option for period cramps. The endocannabinoid system is crucial in pain and inflammatory regulation, and CBD functions by engaging with it. Ingesting CBD causes it to engage with the body’s cannabis receptors, which have anti-inflammatory and pain-relieving effects.
CBD was found to help decrease pain and distress related to menstruation cramps in a study conducted in 2020. Twenty women participated in the research and were all administered a CBD-rich cannabis variety for two menstruation rounds. The pain was significantly reduced, and the women also reported changes in their happiness and quality of life.
CBD and THC (tetrahydrocannabinol, another substance found in cannabis) were found to be successful in decreasing menstruation discomfort in a 2019 research released in the Journal of Clinical Pharmacy and Therapeutics. Forty-three women participated in the study and were administered a CBD/THC mixture for three menstruation periods. The pain was significantly reduced, and the women also reported changes in their happiness and quality of life.
Inflammation is a factor in menstruation pain and can be alleviated using CBD. Menstrual pains are one of many health issues that can arise from persistent inflammation, a normal reaction to damage or illness. CBD’s anti-inflammatory qualities have been shown to aid with both inflammation and discomfort.
The Potential for CBD to Alleviate Pain and Inflammation Associated with Menstrual Cramps
CBD shows great promise as a therapy for menstruation pains. Non-steroidal anti-inflammatory medications (NSAIDs) like ibuprofen, the gold standard treatment for menstruation pains, can cause serious adverse effects like gastric sores and hemorrhaging if taken for an extended period. CBD, on the other hand, has few adverse effects and is usually well-tolerated.
Applying CBD directly to the skin has been shown to reduce localized discomfort and irritation. Creams and balms containing cannabidiol (CBD) can be applied topically to the epidermis over the afflicted region. Without the need for ingesting medicine, this can reduce discomfort and irritation.
How CBD Can Help Reduce Anxiety and Improve Mood During Menstruation
The menstruation period is associated with worry and emotional swings for many women. By working with the endocannabinoid system, which is responsible for modulating mood and tension, CBD can help to relieve these symptoms. Studies on animals and humans have found that CBD has calming (anti-anxiety) qualities that can help reduce worry and increase peace and rest.
The effects of CBD on emotions during menstruation have been studied. CBD was found to help decrease melancholy symptoms in rodents in a study published in 2018. In the research, a single dosage of CBD significantly reduced sad behavior in rodents. The study indicates that CBD may have promise as a mood-stabilizing drug, though more research is required to establish if these benefits are the same in people.
Comparison of CBD with Other Traditional Treatments for Menstrual Cramps
CBD is an emerging therapy for menstruation pain, but there is currently a lack of data comparing its efficacy to more established options. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are frequently used to treat menstrual cramps due to their effectiveness in alleviating pain and inflammation. Long-term use increases the risk of adverse effects like hemorrhaging and gastric sores.
In contrast, CBD has a low incidence of adverse events and is usually well-taken. It may also help with things like stress and depression, in addition to discomfort. However, more study is required to determine its efficacy in treating menstruation pain.
The Safety and Side Effects of Using CBD for Menstrual Cramps
The vast majority of people who use CBD report no adverse reactions. Some individuals may experience unwanted side effects, including drowsiness, parched lips, and alterations in hunger and body weight. It is also essential to consult a healthcare practitioner before beginning therapy with CBD, as CBD may interfere with some medicines.
In addition, the FDA does not oversee CBD goods, so there is a wide range in quality and safety. It’s best to buy CBD goods from trustworthy retailers and to seek out brands that have undergone independent testing.
Dosage and Administration of CBD for Menstrual Cramp Relief
The best CBD amount is different for everyone, depending on variables like body size, metabolic rate, and the intensity of symptoms. It’s best to begin with, a modest dosage and raise it if necessary.
CBD is available in various delivery systems, from tinctures and pills to sweets and transdermal lotions. CBD products can be taken orally or applied topically; topical products are applied to the skin over the afflicted region; oral products are consumed and digested orally.
Where to Find the Top 5 Canadian Brands
It can be challenging to determine which of the many CBD products accessible in Canada are trustworthy. In Canada, you can find many popular names, such as:
- CBD Magic – www.cbdmagic.ca
- Zen Leafs – www.zenleafs.com
- Purekana – www.purekana.com
- Charlotte’s Web – www.charlottesweb.com
- CBD2GO – www.cbd2go.ca
The Legality of Using CBD for Menstrual Cramps
Cannabidiol (CBD) does not require a medical card to buy in Canada. THC is the potent component in cannabis that causes the “high” feeling, so it’s essential to know that CBD goods can’t have more than 0.3% THC. Furthermore, when purchasing or using CBD goods, one must do so by all applicable laws and regulations.
How CBD Can Be Used to Treat Other Menstrual-Related Symptoms, such as Bloating and Headaches
CBD’s potential uses go beyond its current use in alleviating menstruation muscle discomfort. CBD, for instance, has been shown to have anti-inflammatory qualities, which can help to alleviate menstrual cramps and swelling. period migraines are a frequent side effect of period pain, and CBD can help relieve them.
CBD has also been shown to reduce the pain and distress associated with menstruation, which can lead to disturbed sleep. Sedative qualities of CBD have been demonstrated, which may contribute to a more restful night’s slumber.
Discussion of the Different Forms of CBD Available for Menstrual Cramp Relief, Including Topical Creams, Oils, and Edibles
The best delivery method for CBD depends on the intensity of symptoms and personal taste. Common CBD products used to alleviate menstruation cramps include:
Lotions and creams
CBD topicals can be rubbed on the skin right over the sore spot. Without the need for ingesting medicine, this can reduce discomfort and irritation. Topical goods are a great alternative if you don’t want to take CBD orally.
CBD medicines and oils
Oral administration of CBD extracts and oils results in systemic compound absorption. This may provide more comprehensive pain alleviation. Tinctures and CBD liquids can also be mixed into various foods and beverages.
Edibles
People who don’t care for the flavor of CBD products may prefer CBD foods like candies or cocoa. Edibles are a discrete and hassle-free method to get your CBD fix.
Capsules
Instead, those who take their CBD orally can do so in pill form. Capsules are simple to use and administer a steady dosage of CBD.
It’s worth noting that different delivery methods may produce different results from CBD. When it comes to pain alleviation, it’s possible that transdermal CBD products would be more effective than ingesting CBD products.
How CBD may lessen the need for traditional pain relievers and other medications during menstruation.
CBD’s potential to lessen the use of pain relievers and other drugs for treating menstruation cramps warrants further study. Traditional therapies, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can reduce pain and inflammation but come with risks, such as gastric sores and hemorrhaging. CBD, on the other hand, has few adverse effects and is usually well-tolerated.
CBD may have additional advantages besides pain alleviation, including calming nerves and lifting spirits. Other menstrual complaints, like mood swings and insomnia, may be lessened.
How CBD Can Help Improve Sleep During Menstruation, Which Can Be Disrupted by Pain and Discomfort
Menstrual pain and soreness are common causes of sleep disruptions for many women. CBD’s calming effects and anti-inflammatory properties may make it a helpful slumber aid for women undergoing their periods.
Sedative qualities of CBD have been demonstrated, which may contribute to a more restful night’s slumber. A study conducted in 2019 showed that CBD helped people with anxiety conditions feel calmer and get better sleep.
If a woman has a preexisting condition or takes other medications, she should talk to her doctor before beginning CBD treatment for menstrual cramps.
Consult your doctor before using CBD to address menstruation pains, particularly if you have any preexisting conditions or are taking other drugs. It is essential to rule out any conflicts or restrictions between CBD and your current medicines.
In addition, a doctor can help you determine how much CBD you should take and what kind to take. They can also advise you on using CBD safely and watch for any unwanted adverse effects.
Conclusion
CBD’s anti-inflammatory, pain-relieving, mood-boosting, and sleep-inducing properties make it a promising therapy option for menstruation cramps. CBD is usually well-tolerated and has few adverse effects; however, more study is required to thoroughly grasp its possible advantages. Women with preexisting illnesses or taking other drugs should consult their healthcare practitioner before beginning CBD therapy.